4.7 Average Rating (27 reviews)

Collagen Powder for Bones

100% pure · Patented peptides · Unflavoured

Collagen Powder for Bones – jar, 150 g
The 90-day protocol: collagen type I – month 1 start daily, month 2 keep going, month 3 routine established
Collagen type I from beef, neutral taste
The routine: one 5 g serving a day, stirred into water, a smoothie or yoghurt – 90-day protocol: 3 jars of 30 days
From collagen to bioactive peptides: type I from beef, split by enzymes
Quality standard: one study with 131 women over 12 months; no flavourings, sweeteners or colourings; made in Germany
Nutrition values and ingredients: collagen hydrolysate from beef
Kollagen Institut bone protocol: collagen type I from beef

In stock · Delivery in 1–3 working days

  • Made in Germany
  • Free shipping from €50

What it is

Collagen Powder for Bones — Type I collagen peptides from beef

Pure collagen powder with specific bioactive type I collagen peptides from beef – unflavoured, free from additives and easy to stir into water, coffee or a smoothie.

  • Patented collagen peptides

    Specific type I collagen peptides from beef – the same peptide type as in the 12-month study.

  • 100% pure

    No added flavourings, sweeteners, colours or fillers.

  • 30 servings / 150 g jar

    One measured 5 g daily serving for a complete 30-day routine.

  • Clinically studied peptides

    One 12-month study with 131 women at 5 g a day – randomised, double-blind and placebo-controlled.

Why it matters

Collagen is the framework of the bone matrix.

Our protocol: type I collagen peptides from beef.

… the collagen powder has a very fine texture and is odourless. The recommended daily dose is 5 g, which dissolves well in water. I find the value for money very good, the jar lasts 30 days. …

SilvyBone Powder, May 2024

What to expect

A collagen protocol takes time.The research took time. So does building a routine.

Collagen peptide studies run for weeks or months. That is why a protocol needs one thing above all: consistency.

Clinical studies How long the studies ran

4
weeks

One jar

30 daily servings of 5 g.

52
weeks

Studied over a year

Randomised, double-blind and placebo-controlled – 131 women took 5 g a day for twelve months.

208
weeks

Observed long-term

An open follow-up study without a control group followed 31 of them for up to four years.

Reviews What customers describe, in their own words

4 weeks

The daily routine takes shape.

“I tolerate the collagen well. It dissolves well and tastes neutral.”
Ute · Bone Powder4 of 5 stars

52 weeks

Taking it becomes a habit.

“A great product, very neutral taste!!!”
Efthalia · Bone Powder5 of 5 stars

208 weeks

The protocol is a fixed part of everyday life.

“The collagen powder is very good, I would buy it again and again.”
Ursula · Bone Powder5 of 5 stars

Studies on these collagen peptides ran for 12 weeks to four years.

That's why the Kollagen Institut protocol is designed for 90 days.

Choose your protocol

Based on the duration of clinical studies on collagen peptides.

The Kollagen Institut method

The right product. The right dose. The right duration.

  1. A Your goal

    A protocol forbones.

    Source and collagen type are fixed: type I collagen peptides from beef.

  2. B Your daily dose

    A fixeddaily serving.

    5 g a day – the same daily amount as in the 12-month study. 150 g per jar, exactly 30 daily servings.

  3. C The duration

    The research determinesthe length of the protocol.

    The length of use follows the duration of clinical studies. That is why this protocol is set at 90 days – three jars of 30 daily servings.

Your protocol: Collagen Powder for Bones

Bioactive collagen peptides. Type I, hydrolysed, from beef.

5 g daily 90 days

How our collagen peptides are made

From collagen to bioactive peptides.

Beef collagen is split by enzymes into short, easily soluble peptides. The result: specific bioactive type I collagen peptides with a defined peptide profile – examined in clinical studies.
Step 1The raw material.

Type I collagen from beef is the starting point – processed into peptides in Germany.

Step 2Split by enzymes.

Enzymes break the long collagen chains down into short, easily soluble peptides.

Step 3A defined peptide profile.

Specific bioactive collagen peptides, type I – examined in clinical studies.

Step 1Step 2Step 3

From bovine collagen to a defined peptide profile.

Made in Germany.

Clinical studies

Research, disclosed.

Studied: the peptide type in this product – one study with 131 women over twelve months, 5 g a day, randomised, double-blind and placebo-controlled. An open follow-up study without a control group followed 31 of them for up to four years.

131

women in the main study

5 g

a day – as much as one serving

12

months: the main study

4

years: the follow-up

CONDUCTED AT

University of Freiburg

Collagen Powder for Bones

Type I collagen peptides from beef. A defined daily serving.

Every study with design, number of participants and original source.

Study details

Peer-reviewed, published 2018 to 2021 – in journals such as Nutrients and the Journal of Bone Metabolism.

Product details

Recommended use

Stir 5 g into 250 ml of water, juice or a drink of your choice once a day.

6 capsules daily with a meal and enough water.

Ingredients

Collagen hydrolysate (beef)

Allergens are marked in bold (EU Food Information Regulation, Annex II).

Nutritional values
Nutrition
per 100 g
per daily serving
(5 g)
Energy
1581 kJ / 372 kcal
79 kJ / 19 kcal
Fat
0 g
0 g
of which saturates
0 g
0 g
Carbohydrate
0 g
0 g
of which sugars
0 g
0 g
Protein
93 g
4.7 g
Salt
0.5 g
0.03 g
Collagen hydrolysate
100 g
5 g
Amino acid profile
Alanine
8,600 mg
Arginine
7,300 mg
Aspartic acid
5,800 mg
Glutamic acid
10,200 mg
Glycine
22,100 mg
Histidine
1,000 mg
Isoleucine
1,400 mg
Leucine
2,700 mg
Lysine
3,600 mg
Hydroxylysine
1,600 mg
Methionine
900 mg
Phenylalanine
2,100 mg
Proline
12,600 mg
Hydroxyproline
11,900 mg
Serine
3,200 mg
Threonine
1,800 mg
Tyrosine
800 mg
Valine
2,400 mg

All values per 100 g protein

Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Do not exceed the stated recommended daily intake. Keep out of the reach of young children.

Protocol guide

Which collagen protocol fits your goal?

Not all collagen is the same. That’s why every protocol starts with one question: what is your goal?

Collagen Powder for Bones

Current protocol

Bone Collagen

Type I from beef in one daily routine.

Best ifyour focus is on bones.

Also available as Capsules →
Collagen Powder for Joints and Cartilage

One raw material: types I and III from pork.

Collagen for Joints

90 days · 5 g daily

One raw material: types I and III from pork.

Best ifyour focus is on joints and cartilage.

Collagen for Joints
Multi Collagen Powder - Type I, II, III, V, X

Types I, II, III, V and X from five sources.

Multi Collagen

90 days · 5 g daily

Types I, II, III, V and X from five sources.

Best ifyou want all five collagen types in one serving.

Multi Collagen

Prefer capsules? Bone Collagen Capsules →

Explore all 7 protocols

What customers say

How the protocol fits into everyday life.

4.7/ 5

Based on 27 reviews

How we check reviews

We collect reviews through the Judge.me service. Reviews marked “Verified” could be matched to an order in our shop. For reviews without this mark, we cannot check whether the person bought or used the product. We show positive and negative reviews and do not change their text. Reviews of different pack sizes of the same product appear together. English and French versions are translated automatically; you can show the original on each review.

Most mentioned

  • The order came immediately, the jars are high-quality, the collagen apparently too; I would not know what more I could want.
    MarcBone Powder
  • The packaging in jars makes a high-quality impression. The jars are sealed again beneath the sturdy screw cap. The delivery was there immediately.
    HaraldBone Capsules
  • Fast delivery, superbly packaged. The products are not entirely tasteless, but still easy to drink. …
    CarolinBone Powder
  • … is completely neutral in taste. And I really like that!
    ChristianeBone Powder

All reviews

  • ChristianeVerifiedJun 2026
    ★★★★★

    What I like best is the "non"-taste

    I have already tried various collagen powders. Some had a strange aftertaste, others were too sweet. The powder from Kollagen Institut convinces me because it is – to my perception – completely tasteless. And I like that a lot! And my bones are certainly pleased about a little support in the collagen department. Many thanks and, as the saying goes: keep it up :)!

    Translated from German

  • SilviaVerifiedJun 2026
    ★★★★★

    very satisfied

    very satisfied

    Translated from German

  • KlausenVerifiedMay 2026
    ★★★☆☆

    Trial phase

    Trial phase

    Translated from German

  • ChristianeVerifiedMar 2026
    ★★★★★

    Positive!

    My husband and I have already tried various collagen products. Some were very sweet, others again had what was for me a nasty aftertaste. The collagen from your institute tastes good to both of us, or rather it is very neutral and so is lovely to drink. We drink it exclusively neat in a glass of water. So we are becoming new and loyal customers of Kollagen Institut. Many thanks and, as the saying goes: keep it up :)!

    Translated from German

  • EfthaliaVerifiedDec 2025
    ★★★★★

    Bones

    A great product, very neutral taste!!!

    Translated from German

  • me.kuVerifiedDec 2025
    ★★★★★

    Received a fast reply

    Received a fast and helpful reply.

    Translated from German

Showing 1–6 of 27

25,000+ customers choose Kollagen Institut

Questions about collagen for bones

What role collagen plays in bone, what matters for bones in general and how to take the collagen.

What role does collagen play in bone?

About a third of bone consists of organic material, and its main component is type I collagen. It forms the framework into which minerals such as calcium are deposited.

Our bone protocol contains specific bioactive type I collagen peptides.

What matters for bones in general?

What matters most for bones is movement, a balanced diet and regular medical check-ups.

Collagen peptides supplement your diet – they replace neither a balanced diet nor medical advice.

How do I take the collagen?

Powder:
Stir 5 g once a day into 250 ml of water, juice or a drink of your choice – the same daily amount as in the 12-month study. Unflavoured and soluble, in your morning coffee too.

Capsules:
6 capsules a day with a meal and enough water – about 3 g in total, handy on the go. Each capsule contains about 500 mg of collagen peptides in a cellulose (HPMC) shell. Prefer to follow the 5 g used in the study? Then the powder is the right choice for you – at the same price per day.

Powder or capsules: one jar lasts 30 days.

What can I expect from the protocol?

The same serving every day – 5 g of powder or 6 capsules – for 90 days, so three jars. And full transparency: this page shows how the ingredients in this product were studied – participants, study design, duration and original sources.

Why do you show studies instead of promises?

Because the decision should be yours. We disclose what was studied – with study design, number of participants and original source. We leave the judgement to you.

Why is the protocol designed for 90 days?

The study on this peptide type ran for 12 months. To start, we recommend the 90-day protocol with three jars. To cover the full study period, choose the 180-day protocol twice – about a year in total.

Why bioactive peptides — and not just collagen?

“Collagen” alone does not tell you which specific peptides a product contains. Enzymatic hydrolysis splits collagen into smaller collagen peptides, producing peptides with different properties.

For our protocols we deliberately select specific bioactive collagen peptides, taking into account the peptides, doses and intake periods that have been studied.

This is how we link the choice of peptides to clinical studies – matched to each goal.

What is known about long-term intake?

The study on this peptide type ran for 12 months; in an open follow-up without a control group, 31 participants took the collagen for up to 4 years. We recommend starting with the 90-day protocol. If you want to follow the study period, continue with the 180-day protocol afterwards – at the lowest price per day.

Type I collagen from beef. 5 g a day. 90 days.

Start your protocol