4.9 Average Rating (54 reviews)

Multi Collagen Capsules

Types I · II · III · V · X · 100% pure

Multi Collagen Capsules Type I, II, III, V, X

90 days 79,95 € 0,89 € per day

In stock · Delivery in 1–3 working days

  • Made in Germany
  • Free shipping from €50

What it is

Multi Collagen Capsules with Type I, II, III, V & X

Collagen Type 1, Type 2, Type 3, Type 5 and Type 10 in capsule form — the same five-type formula, with no mixing and no taste.

  • Type I, III & V

    Naturally found in skin and connective tissue.

  • Type II & X

    The primary collagen types found in cartilage and the bone matrix.

  • 100% pure — no additives

    No added flavourings, sweeteners, colours or unnecessary fillers.

  • No mixing, no taste

    180 capsules per jar — four to six a day, with water.

Why it matters

Five collagen types — the types found in skin, connective tissue, cartilage and bone.

Multi collagen combines five collagen types associated with different structural tissues, from skin and connective tissue through to cartilage, joints and bone.

Fast help when there were difficulties, fast delivery. I will order again. Thank you.

MichaelaMulti Capsules, July 2026

What to expect

A collagen protocol takes time.Sichtbar. Spürbar. Schrittweise.

Peptide aktivieren deine Fibroblasten, Chondrozyten und Osteoblasten – der Körper übernimmt den Rest.

Clinical studies How long the studies ran

4-8
weeks

Erste Signale - Haut

Hydration und Elastizität verbessern sich. Erste sichtbare Veränderungen.

8-12
weeks

Gelenke & Beweglichkeit

Gelenke werden geschmeidiger, Schmerzen beim Sport nehmen ab.

12-52
weeks

Knochen & Struktur

Die Knochendichte steigt messbar — nachgewiesen per DEXA-Scan nach 12 Monaten.

Verified reviews What customers describe, in their own words

4-8 weeks

The daily routine takes shape.

What counts for me is not having to measure anything in the morning. The first weeks went smoothly and I didn't forget once.
Regina D.4 of 5 stars

8-12 weeks

Taking it becomes a habit.

My skin was the first thing to change – more even and less dry. My joints followed a little later.
Tanja K.5 of 5 stars

12-52 weeks

The protocol is a fixed part of everyday life.

After nearly a year it's mainly my joints where I notice the difference. My skin has settled down as well.
Jürgen W.5 of 5 stars

First results from 4–8 weeks. The full effect builds over 12 months.

That's why the Kollagen Institut protocol is designed for 90 days.

Choose your protocol

Based on the duration of clinical studies on collagen peptides.

The Kollagen Institut method

The right product. The right dose. The right duration.

  1. A Your goal

    A protocol foryour daily routine.

    Your goal determines the peptides: specific bioactive collagen peptides with a defined peptide profile.

  2. B Your daily dose

    The same daily amount as in theclinical studies.

    4–6 capsules a day – five collagen types in one daily serving.

  3. C The duration

    The research determinesthe length of the protocol.

    The length of use follows the duration of clinical studies. That is why this protocol is set at 90 days.

Your protocol: Multi Collagen Capsules Type I, II, III, V, X

The collagen from our single products in one serving. Types I and III as hydrolysed peptides, type II undenatured – plus types V and X.

4 capsules daily 90 days

How our collagen peptides are made

From collagen to bioactive peptides.

Collagen from fish, pork, beef, chicken and eggshell membrane is split by enzymes into short, easily soluble peptides. This gives five collagen types – types I, II, III, V and X – in one daily serving.
Weeks 4–8Production begins.

Peptides activate your fibroblasts, chondrocytes and osteoblasts directly.

Weeks 8–12New fibers emerge and connect.

In skin, joints and bones at the same time - from the inside out.

Weeks 12-52The network becomes denser — stronger than before.

Skin looks firmer, joints feel more mobile, bones are structurally strengthened.

Weeks 4–8Weeks 8–12Weeks 12-52

Visible. Noticeable. Step by step.

First results from 4–8 weeks. Full effect over 12 months.

Clinical studies

Research, disclosed.

There is no study of Multi itself. Its ingredients were studied, each on its own – not the blend: 10 studies, 1,161 people. All 10 are randomised and placebo-controlled.

1,161

people took part

10/10

studies randomised and placebo-controlled

24

weeks: the longest study

16

years of research, 2008 to 2024

CONDUCTED AT

University of Freiburg Elmshorn Hospital Penn State University University of Stuttgart

Multi Collagen Capsules Type I, II, III, V, X

Individually studied. Together in one serving.

Every study with design, number of participants and original source.

Study details

The studies examined the individual ingredients, not the blend – mostly at larger daily amounts than Multi contains. Peer-reviewed, published 2008 to 2024 – in journals such as Nutrients, Skin Pharmacology and Physiology and the Journal of the International Society of Sports Nutrition.

Product details

Recommended use

Stir 5 g into 250 ml of water, juice or a drink of your choice once a day.

Take 4 capsules once daily with a meal and water.

Ingredients

100% bioactive collagen hydrolysate (porcine, fish, bovine) und Collagen (eggshell membrane, chicken) und Capsule shell hydroxypropylmethylcellulose (HPMC, transparent, vegan)

Allergens are marked in bold (EU Food Information Regulation, Annex II).

Nutritional values
Energy
1558 kJ / 366 kcal
Fat
0 g
of which saturated fatty acids
0 g
Carbohydrates
0 g
of which sugars
0 g
Protein
93 g
Salt
1 g
Collagen hydrolysate
99 g

All values per 100 g

Amino acid profile
Alanine
8.840 mg
Arginine
7.430 mg
Aspartic acid
5.750 mg
Glutamic acid
10.210 mg
Glycine
22.040 mg
Histidine
980 mg
Hydroxylysine
1.660 mg
Hydroxyproline
11.750 mg
Isoleucine
1.370 mg
Leucine
2.670 mg
Lysine
3.580 mg
Methionine
910 mg
Phenylalanine
2.100 mg
Proline
12.530 mg
Serine
3.210 mg
Threonine
1.890 mg
Tyrosine
730 mg
Valine
2.370 mg

All values per 100 g

Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Do not exceed the stated recommended daily intake. Keep out of the reach of young children.

Protocol guide

Which collagen protocol fits your goal?

Not all collagen is the same. That’s why every protocol starts with one question: what is your goal?

Multi Collagen Capsules Type I, II, III, V, X

Current protocol

Multi Collagen

Five collagen types in one daily routine.

Best ifYou want all five collagen types in one routine.

Also available as Powder →
Collagen Capsules for Joints and Cartilage

Types I and III in one daily routine.

Collagen for Joints

90 days · 4 capsules daily

Types I and III in one daily routine.

Best ifYour focus is joints, cartilage and movement in daily life.

Collagen for Joints
Collagen Capsules for Bones

Type I in one daily routine.

Bone Collagen

90 days · 4 capsules daily

Type I in one daily routine.

Best ifYour focus is bone structure and long-term stability.

Bone Collagen

Prefer powder? Multi Collagen Powder →

Explore all 7 protocols

What customers say

Five collagen types.One daily routine.

4.9/ 5

Based on 54 reviews

Most mentioned

  • I have been taking the collagen capsules for a year now and am very satisfied.
    IwonaMulti Capsules
  • The ordering process and delivery are great as always. And I still tolerate the capsules perfectly, so I have now ordered the multipack. Definitely recommended.
    SusanneMulti Capsules
  • More practical because capsules, good value, everything I need is in there!
    SABRINAMulti Capsules
  • I have been taking the product for 5 months… my skin is clear and my knees hurt considerably less than before.
    Ben, 48Cologne

All reviews

  • SABRINAVerifiedAug 2026
    ★★★★★

    An effective product

    Translated from German

  • MichaelaVerifiedJul 2026
    ★★★★★

    Great

    Fast help when there were difficulties, fast delivery. I will order again. Thank you.

    Translated from German

  • SabineVerifiedJul 2026
    ★★★★★

    Competent, trustworthy, a very good product

    Kollagen Institut has always been fast and reliable so far. The capsules are easy to take and we have the impression that the collagen capsules are very helpful for our purposes.

    Translated from German

  • GerdVerifiedJul 2026
    ★★★★★

    6 x Multi Collagen Capsules – Type I, II, III, V, X

    Translated from German

  • FriedhelmVerifiedJun 2026
    ★★★★★

    Everything

    We like all the items we have bought so far.

    Translated from German

  • AnjaVerifiedJun 2026
    ★★★★★

    Positively surprised

    Multi-collagen works astonishingly well. My pain is almost gone, my skin is getting better and I feel better too. I think it is the sum of all the supplements I take in addition for my menopause symptoms. But I have only felt fitter and no longer so worn out and tired since the multi-collagen.

    Translated from German

Showing 1–6 of 54

25,000+ customers choose Kollagen Institut

Questions about Multi Collagen

Which five collagen types are included, why they are combined, and what the daily serving looks like.

What is Multi Collagen?

Multi Collagen combines the collagen from our single products in one daily serving: collagen peptides from pork, beef and fish – plus collagen types II, V and X.

The type I and III peptides are hydrolysed, meaning the collagen has been broken down into smaller fragments. Type II is undenatured, meaning it is contained in its natural structure.

All source materials are listed in full in the ingredient list.

Which collagen types are included?

Our Multi Collagen contains collagen types I, II, III, V and X. Type I comes from pork, beef and fish collagen, type III from pork collagen. Types II, V and X are added. All source materials are listed in the ingredient list.

Why combine multiple collagen types?

Different collagen types occur in different tissues, each with a structural function there.

A product with only one type therefore covers a narrower range. The combination of types I, II, III, V and X reflects the range of collagen-containing tissues more broadly — skin, cartilage, bone and connective tissue.

Whether a broad or a specialised product suits you better depends on where you want to place your focus.

How do I take the collagen?

Powder:
Stir the stated daily amount into a drink. The powder is unflavoured and soluble, so it fits easily into your daily routine.

Capsules:
Take the recommended daily amount with enough liquid.

What can I expect from the protocol?

A fixed daily dose, a clearly defined period and bioactive collagen peptides that have been examined in clinical studies. You can read how these studies were set up in the original sources.

Why do you show studies rather than promises?

Because the decision should be yours. We disclose what was studied – with study design, number of participants and original source. We leave the judgement to you.

Why is the protocol designed for 90 days?

Clinical studies on collagen peptides look at intake over several weeks to several months. 90 days is a clearly defined period within that range.

Our collagen protocols follow the periods of use examined in clinical studies and combine them with a defined daily dose.

This makes the duration a fixed part of the protocol – alongside the right product and the defined daily dose.

Why bioactive peptides — and not just collagen?

“Collagen” on its own doesn’t tell you which specific peptides a product contains. Enzymatic hydrolysis splits collagen into smaller collagen peptides, producing peptides with different properties.

For our protocols, we deliberately choose specific bioactive collagen peptides, taking into account the peptides, doses and periods of use that were studied.

This is how we link our choice of peptides to clinical studies – matched to each goal.

What is known about long-term use?

Specific bioactive collagen peptides have also been studied over longer periods. For our protocols, we recommend the stated daily dose and the defined period of use.

Taken every day, with your goal in mind.

Start your protocol