4.7 Average Rating (131 verified reviews)

Multi Collagen Powder

Type I · II · III · V · X · 100% pure

Multi Collagen Powder - Type I, II, III, V, X

90 days 79,95 € 0,89 € pro Tag

Auf Lager · Lieferung in 1–3 Werktagen

  • Hergestellt in Deutschland
  • Kauf auf Rechnung
  • Gratis Versand ab 50 €

What it is

Multi Collagen Powder with Type I, II, III, V & X

Multi Collagen combines five collagen types in one daily routine. Our multi collagen powder brings together collagen Type 1, Type 2, Type 3, Type 5 and Type 10 in one pure, unflavoured formula — made for daily use in coffee, tea or a smoothie.

  • Type I, III & V

    Naturally found in skin and connective tissue.

  • Type II & X

    The primary collagen types found in cartilage and the bone matrix.

  • 100% pure — no additives

    No added flavourings, sweeteners, colours or unnecessary fillers.

  • 30 servings / 150 g jar

    One measured 5 g daily serving for a complete 30-day routine.

Why it matters

Five collagen types — the types found in skin, connective tissue, cartilage and bone.

Multi collagen combines five collagen types associated with different structural tissues, from skin and connective tissue through to cartilage, joints and bone.

My skin looks fresher and more cared for, and I’ve noticed less discomfort in my knees and wrists.

Vandaafter 8 weeks

What to expect

Collagen production takes time.Visible. Noticeable. Step by step.

Bioactive collagen peptides activate your fibroblasts, chondrocytes and osteoblasts - the body takes care of the rest.

Clinical evidence What peer-reviewed research indicates

4-8
weeks

First signs - skin

Hydration and elasticity improve. First visible changes.

8-12
weeks

Joints & mobility

Joints become more supple, and pain during sport decreases.

12-52
weeks

Bones & structure

Bone density increases measurably - demonstrated by DEXA scan after 12 months.

Verified reviews What customers describe, in their own words

4-8 weeks

Some customers report early changes

I'd been looking for Type II beforehand – hardly any products have it. The fact that several types are combined here is what tipped it for me.
Michael B.5 of 5 stars

8-12 weeks

Changes are increasingly mentioned

My sister asked what I was doing differently. That's when I knew it wasn't just my imagination.
Marion H.5 of 5 stars

12-52 weeks

Visible results are often described

After six months I see it mainly in my skin – more even and far less dry. My joints are a welcome bonus.
Beate S.5 of 5 stars

First results from 4–8 weeks. The full effect builds over 12 months.

That's why the Kollagen Institut protocol runs for 90 days.

Choose Your Collagen Protocol

Based on peer-reviewed collagen research.

The Kollagen Institut method

The right product. The right dose. The right duration.

  1. A Your goal

    A protocol forskin, joints and bones.

    At cell level, fibroblasts, chondrocytes and osteoblasts are what matter most for skin, joints and bones. Targeted activation determines which peptides your protocol needs.

  2. B Our expertise

    We developed your protocol — based onclinical evidence.

    A precisely developed peptide profile with clinical evidence, sending targeted signals to fibroblasts, chondrocytes and osteoblasts — at the dose investigated in the underlying studies.

  3. C Clinical evidence

    The research determinesthe length of the protocol.

    Your protocol follows the duration of use examined in the studies — so it is taken under comparable conditions.

Your protocol: Multi Collagen Powder - Type I, II, III, V, X

Bioactive collagen peptides. Inspired by the body’s collagen diversity.

5 g daily 90 days

How it works

Collagen is not supplied — it is rebuilt from within.

Peptides activate your fibroblasts, chondrocytes and osteoblasts - the body takes care of the rest.
Weeks 4–8Production begins.

Peptides activate your fibroblasts, chondrocytes and osteoblasts directly.

Weeks 8–12New fibers emerge and connect.

In skin, joints and bones at the same time - from the inside out.

Weeks 12-52The network becomes denser — stronger than before.

Skin looks firmer, joints feel more mobile, bones are structurally strengthened.

Weeks 4–8Weeks 8–12Weeks 12-52

Visible. Noticeable. Step by step.

First results from 4–8 weeks. Full effect over 12 months.

Clinical research

Scientifically proven.

Every product in our range is backed by clinical studies, with dosage and duration matched to the trial protocol.

-25%

fewer eye wrinkles after 8 weeks

-38%

less knee pain during sport after 12 weeks

+7,7%

more bone density at the hip after 12 months

verified in peer-reviewed clinical research

University of Freiburg · Nutrients (MDPI) · Cosmetics (MDPI)

Multi Collagen Powder - Type I, II, III, V, X

Identical peptides. Targeted effect.

From Europe’s leading collagen research database.

Study details

Based on peer-reviewed clinical research, published between 2014–2025.

Product details

Recommended use

Mix 5 g with 250 ml of water, juice, or your preferred drink. Ideally taken in the morning on an empty stomach or before bed.

Take 4 capsules once daily with a meal and water.

Ingredients

100% bioactive collagen hydrolysate (porcine, fish, bovine) und Collagen (eggshell membrane, chicken)

Allergens are marked in bold (EU Food Information Regulation, Annex II).

Nutritional values
Energy
1,558 kJ / 366 kcal
Fat
0 g
of which saturated fatty acids
0 g
Carbohydrates
0 g
of which sugars
0 g
Protein
93 g
Salt
1 g
Collagen hydrolysate
99 g

All values per 100 g

Amino acid profile
Alanine
8,840 mg
Arginine
7,430 mg
Aspartic acid
5,750 mg
Glutamic acid
10,210 mg
Glycine
22,040 mg
Histidine
980 mg
Hydroxylysine
1,660 mg
Hydroxyproline
11,750 mg
Isoleucine
1,370 mg
Leucine
2,670 mg
Lysine
3,580 mg
Methionine
910 mg
Phenylalanine
2,100 mg
Proline
12,530 mg
Serine
3,210 mg
Threonine
1,890 mg
Tyrosine
730 mg
Valine
2,370 mg

All values per 100 g

Food supplements are not a substitute for a balanced diet. Do not exceed the recommended daily intake. Keep out of reach of children.

Protocol guide

Which collagen protocol fits your goal?

Multi Collagen is formulated for the whole body — skin, connective tissue, joints and bones.Compare Joints & Cartilage Collagen and Bone Collagen if joints or bones are your priority.

Multi Collagen Powder - Type I, II, III, V, X

Current protocol

Multi Collagen

Five collagen types in one daily routine.

Best ifYou want to cover the whole body — skin, connective tissue, joints and bones.

Also available as Capsules →
Collagen Powder for Joints and Cartilage

For cartilage structure and joints.

Joints & Cartilage Collagen

90 days · 5 g daily

For cartilage structure and joints.

Best ifYour focus is joints, cartilage and movement in daily life.

Joints & Cartilage Collagen
Bone Health Collagen Powder

For bone structure and the collagen matrix.

Bone Collagen

90 days · 5 g daily

For bone structure and the collagen matrix.

Best ifYour focus is bone structure and long-term stability.

Bone Collagen

Prefer capsules? Multi Collagen Capsules →

Explore all 7 protocols

What customers say

Five collagen types.One daily routine.

4.7/ 5

Based on 131 verified reviews

Most mentioned

  • I’ve been buying here for two years now. My joints have been much better since.
    Hecker, 56Berlin
  • My facial skin looks fresher and more cared for. Also, my knees and wrists feel better.
    Vanda, 42Hamburg
  • After the first 4 weeks, my pain improved, my hair started showing baby hairs at the roots, and my fingernails became noticeably stronger.
    Susanne, 39Munich
  • I have been taking the product for 5 months… my skin is clear and my knees hurt considerably less than before.
    Ben, 48Cologne

All reviews

  • ChristineVerifiedSep 2026
    ★★★★★

    Multi Collagen Powder - Type I, II, III, V, X

    Translated from German

  • ChristinaVerifiedAug 2026
    ★★★★★

    Very good collagen powder!

    I spent a long time looking for a good, pure collagen powder and came across Multi Collagen Powder from Kollagen Institut. Exactly what I was looking for: a pure collagen powder with no other additives, lab-tested, clinical studies, dissolves easily, neutral in taste. It was also particularly important to me that the collagen contains all the collagen types, as I wanted to take it for my bone health but also for my skin. Since my menopause my joint problems and blemished/wrinkled skin have got worse. I take 10 g of collagen powder daily. Alongside the collagen I also take a vitamin C capsule made from plant extracts and a hyaluron capsule every day. I have only been taking the collagen for 3 weeks, but I am already noticing slight changes. My joint problems, especially the hip joint pain, have got better. My skin has also improved a little. Since I have only been taking the collagen with additional vitamin C and hyaluron for 3 weeks, but am already noticing slight changes, I will definitely carry on taking the collagen. I can recommend it with a clear conscience!! One request, dear Kollagen Institut team.:) What is really missing is a measuring scoop. The recommendation to use a teaspoon was too imprecise for me. So I bought myself a precision scale.;) Otherwise I am completely satisfied!

    Translated from German

  • GabrielaVerifiedAug 2026
    ★★★★★

    Very good 👍

    I am very satisfied with the product. It dissolves easily, and the month-sized jar is not that big, so you can take it anywhere with you.

    Translated from German

  • SaluaVerifiedAug 2026
    ★★★★★

    Finally found the right collagen for me

    After a month I cannot yet say that all my knee problems are solved; but I feel I am on the way to being pain-free and I am ordering more packs today!

    Translated from German

  • RainerVerifiedJul 2026
    ★★★★☆

    One star off because of the price.

    Translated from German

  • PetraVerifiedJul 2026
    ★★★★★

    Unicorn dust or a secret fountain of youth

    I have been taking the product for barely 3 weeks. After a short time my wrinkles have become noticeably shallower, my acne scars and large pores look much finer and my skin overall is simply smoother and fresher. This collagen has done more for me than my outrageously expensive and painful laser treatment. My reflection and I are in a stable relationship again!

    Translated from German

Showing 1–6 of 131

25,000+ customers choose Kollagen Institut

Questions about Multi Collagen

Which five collagen types are included, why they are combined, and what the daily serving looks like.

What is Multi Collagen?

Multi collagen combines several collagen types in one formulation. Ours contains types I, II, III, V and X.

Enzymatic hydrolysis means they are present as collagen peptides — the collagen has been broken down into smaller fragments.

The individual types occur in different tissues: type I above all in skin and bone, type II in cartilage, type III alongside type I, type V in connective tissue, and type X in the area of bone and cartilage.

Which collagen types are included?

Our Multi Collagen contains collagen types I, II, III, V and X. Each type serves different functions in the body. Type I is found mainly in skin, bones, tendons and ligaments. Type II is a key component of cartilage tissue. Type III is found, among other places, in skin, muscles and blood vessels. Type V supports structural functions in connective tissue, while Type X is associated with processes related to bone and cartilage structure. This combination provides a versatile supply of collagen-specific building blocks.

Why combine multiple collagen types?

Different collagen types occur in different tissues, each with a structural function there.

A product with only one type therefore covers a narrower range. The combination of types I, II, III, V and X reflects the range of collagen-containing tissues more broadly — skin, cartilage, bone and connective tissue.

Whether a broad or a specialised product suits you better depends on where you want to place your focus.

How do I take the collagen?

Our collagen fits easily and flexibly into your daily routine.

Powder:
Stir the recommended daily amount into water, coffee, tea, or a smoothie. It is tasteless and dissolves well in both cold and warm drinks.

Capsules:
Take the recommended daily dose with plenty of liquid - ideally with a meal.

When will I see results?

The studies on collagen peptides work with periods from eight weeks up to several months of daily intake. Shorter periods are barely studied. How it plays out for you personally depends on age, diet and how regularly you take it.

Why exactly 90 days?

Collagen is continuously built up and broken down in the body. The studies on collagen peptides therefore work with periods of several months — 90 days matches that order of magnitude.

Why bioactive peptides — and not just collagen?

These are bioactive collagen peptides — a specific peptide fraction studied clinically for targeted effects. Generic collagen has an undefined peptide structure and is usually not clinically studied.

Is long-term use safe?

Yes. The peptides used have been studied in long-term trials over several years.

Taken daily. Benefits build over time.

Start your protocol