4.9 Average Rating (54 reviews)

Multi Collagen Capsules

Type I · II · III · V · X · Ideal on the go

Multi Collagen Capsules, six jars

In stock · Delivery in 1–3 working days

  • Packed in Germany
  • Free shipping from €50

What it is

Multi Collagen Capsules with Type I, II, III, V & X

Collagen Type 1, Type 2, Type 3, Type 5 and Type 10 in capsule form — the same formula with all five collagen types.

  • Collagen type 1, 2, 3, 5 & 10

    Five collagen types from fish, pork, beef, chicken and eggshell membrane.

  • Ingredients studied individually

    10 studies, 1,161 participants – randomised, double-blind and placebo-controlled.

  • No added flavourings

    No added flavourings, sweeteners or colours. Capsule shell made of cellulose (HPMC).

  • 6 capsules daily

    180 capsules per jar – for 30 days.

Why it matters

Which collagen contains types 1, 2 and 3?

Multi Collagen – plus types 5 and 10. Five collagen types in one daily serving.

The jar contains 180 capsules, that is a large amount! … The supply lasts a good month …

MonicaMulti Capsules, May 2024

What to expect

A collagen protocol takes time.The research took time. So does building a routine.

Collagen peptide studies run for weeks or months. That is why a protocol needs one thing above all: consistency.

Clinical studies How long the studies ran

12
weeks

Studied over weeks

In several clinical studies, bioactive collagen peptides were taken daily for 12 weeks.

24
weeks

Studied over months

Randomised and placebo-controlled: two studies of Multi’s ingredients followed intake for six months.

52
weeks

Studied long-term

The longest study ran for a year – 12 months of daily intake.

Reviews What customers describe, in their own words

12 weeks

The daily routine takes shape.

“… As types I, II, III, V and X are combined here, you save yourself buying several separate preparations. The capsules … are easy to swallow …”
Bérénice · Multi Capsules5 of 5 stars

24 weeks

Taking it becomes a habit.

“… I am not really the powder type, that rather annoys me in the morning. Tablets, just take them and it is done. … Consistent use is the be-all and end-all! …”
Tanne_1976 · Multi Capsules4 of 5 stars

52 weeks

The protocol is a fixed part of everyday life.

“… Capsules are considerably easier for me than powder. These capsules here are easy to swallow and have become a natural part of my breakfast. …”
Gomez · Multi Capsules5 of 5 stars

The studies of Multi's ingredients ran from 8 weeks to 12 months.

That's why the Kollagen Institut protocol is designed for 90 days.

Choose your protocol

Based on the duration of clinical studies on collagen peptides.

The Kollagen Institut method

The right product. The right dose. The right duration.

  1. A Your goal

    A protocol withfive collagen types.

    Source and collagen type are fixed: pork, beef, fish, chicken and eggshell membrane – types I, II, III, V and X.

  2. B Your daily dose

    A fixeddaily serving.

    6 capsules a day – approx. 3 g, the same blend as 5 g of powder. 180 capsules per jar.

  3. C The duration

    The research determinesthe length of the protocol.

    The length of use follows the duration of clinical studies. That is why this protocol is set at 90 days – three jars.

Your protocol: 6 x Multi Collagen Capsules Type I, II, V, X

The collagen from our single products in one serving. Types I and III as hydrolysed peptides, type II undenatured – plus types V and X.

5 g daily 90 days

How our collagen peptides are made

From collagen to bioactive peptides.

Collagen from pork, beef and fish comes as hydrolysed peptides – types I and III. Chicken collagen (type II) is undenatured; eggshell membrane provides types V and X.
Step 1The raw materials.

Collagen from fish, pork, beef, chicken and eggshell membrane is the starting point.

Step 2Split by enzymes.

Enzymes break the collagen chains from pork, beef and fish down into short, easily soluble peptides.

Step 3Fixed amounts.

Per 5 g of powder: 2.5 g Hair Skin Nails peptides, 1.0 g each of Cartilage Complex and Bones peptides, 0.42 g Marine peptides, 40 mg each of chicken collagen and eggshell membrane. 6 capsules contain 3 g of the same blend: 1.5 g Hair Skin Nails peptides, 0.6 g each of Cartilage Complex and Bones peptides, 252 mg Marine peptides, 24 mg each of chicken collagen and eggshell membrane.

Step 1Step 2Step 3

Five raw materials. Five collagen types. One serving.

Packed in Germany.

Clinical studies

Research, disclosed.

Multi’s ingredients were studied in 10 studies with 1,161 people – each on its own, not the blend. All 10 are randomised, double-blind and placebo-controlled.

1,161

people took part

10/10

studies randomised, double-blind and placebo-controlled

52

weeks: the longest study

16

years of research, 2008 to 2024

CONDUCTED AT

University of Freiburg Elmshorn Penn State University Tufts Medical Center Boston

6 x Multi Collagen Capsules Type I, II, V, X

Individually studied. Together in one serving.

Every study with design, number of participants and original source.

Study details

The studies examined the individual ingredients, not the blend – mostly at larger daily amounts than Multi contains. Peer-reviewed, published 2008 to 2024 – in journals such as Nutrients and Skin Pharmacology and Physiology.

Product details

Recommended use

Stir one scoop (5 g) into water or a drink of your choice, once a day.

Ingredients

Collagen hydrolysate (pork, fish, beef) and Collagen (chicken, eggshell membrane) and Capsule shell: hydroxypropyl methylcellulose (HPMC, transparent, vegan)

Allergens are marked in bold (EU Food Information Regulation, Annex II).

Nutritional values
Composition
per 100 g capsule contents
per daily serving
(6 capsules)
Collagen hydrolysate (pork, fish, beef)
98.4 g
2.95 g
Collagen (chicken)
0.8 g
24 mg
Eggshell membrane
0.8 g
24 mg
Amino acid profile
Alanine
8.840 mg
Arginine
7.430 mg
Aspartic acid
5.750 mg
Glutamic acid
10.210 mg
Glycine
22.040 mg
Histidine
980 mg
Hydroxylysine
1.660 mg
Hydroxyproline
11.750 mg
Isoleucine
1.370 mg
Leucine
2.670 mg
Lysine
3.580 mg
Methionine
910 mg
Phenylalanine
2.100 mg
Proline
12.530 mg
Serine
3.210 mg
Threonine
1.890 mg
Tyrosine
730 mg
Valine
2.370 mg

All values per 100 g protein

Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Do not exceed the stated recommended daily intake. Keep out of the reach of young children.

Protocol guide

Which collagen protocol fits your goal?

Not all collagen is the same. That’s why every protocol starts with one question: what is your goal?

6 x Multi Collagen Capsules Type I, II, V, X

Current protocol

Multi Collagen

Types I, II, III, V and X from five sources.

Best ifyou want all five collagen types in one serving.

Cartilage Complex Powder – Collagen Peptides + Vitamin C

One raw material: types I and III from pork.

Cartilage Complex

3 jars · 90 days · 5 g daily

One raw material: types I and III from pork.

Best ifyou are looking for type I and III collagen peptides.

Cartilage Complex
Bone Complex Powder

One raw material: type I from beef.

Bone Complex

3 jars · 90 days · 5 g daily

One raw material: type I from beef.

Best ifyou are looking for type I collagen – the collagen type of bone.

Bone Complex
Explore all 7 protocols

What customers say

Five collagen types.One daily routine.

4.9/ 5

Based on 54 reviews

How we check reviews

We collect reviews through the Judge.me service. Reviews marked “Verified” could be matched to an order in our shop. For reviews without this mark, we cannot check whether the person bought or used the product. We show positive and negative reviews and do not change their text. Reviews of different pack sizes of the same product appear together. English and French versions are translated automatically; you can show the original on each review.

Most mentioned

  • I have been taking the collagen capsules for a year now and am very satisfied.
    IwonaMulti Capsules
  • The ordering process and delivery are great as always. And I still tolerate the capsules perfectly, so I have now ordered the multipack. Definitely recommended.
    SusanneMulti Capsules
  • More practical because capsules, good value, everything I need is in there!
    SABRINAMulti Capsules
  • Kollagen Institut has always been fast and reliable so far. The capsules are easy to take …
    SabineMulti Capsules

All reviews

  • SABRINAVerifiedAug 2026
    ★★★★★

    An effective product

    Translated from German

  • MichaelaVerifiedJul 2026
    ★★★★★

    Great

    Fast help when there were difficulties, fast delivery. I will order again. Thank you.

    Translated from German

  • SabineVerifiedJul 2026
    ★★★★★

    Competent, trustworthy, a very good product

    Kollagen Institut has always been fast and reliable so far. The capsules are easy to take and we have the impression that the collagen capsules are very helpful for our purposes.

    Translated from German

  • GerdVerifiedJul 2026
    ★★★★★

    6 x Multi Collagen Capsules – Type I, II, III, V, X

    Translated from German

  • FriedhelmVerifiedJun 2026
    ★★★★★

    Everything

    We like all the items we have bought so far.

    Translated from German

  • AnjaVerifiedJun 2026
    ★★★★★

    Positively surprised

    Multi-collagen works astonishingly well. My pain is almost gone, my skin is getting better and I feel better too. I think it is the sum of all the supplements I take in addition for my menopause symptoms. But I have only felt fitter and no longer so worn out and tired since the multi-collagen.

    Translated from German

Showing 1–6 of 54

25,000+ customers choose Kollagen Institut

Questions about Multi Collagen

Which five collagen types are included, why they are combined, and what the daily serving looks like.

What is Multi Collagen?

Multi Collagen combines the collagen from our single products in one daily serving: collagen peptides from pork, beef and fish – plus collagen from chicken (type II) and eggshell membrane (types V and X).

The type I and III peptides are hydrolysed, meaning the collagen has been broken down into smaller fragments. Type II is undenatured, meaning it is contained in its natural structure.

All source materials are listed in full in the ingredient list.

Which collagen types are included?

Our Multi Collagen contains collagen types I, II, III, V and X. Type I comes from pork, beef and fish collagen, type III from pork collagen. Types II, V and X are added. All source materials are listed in the ingredient list.

Multi Collagen or a specialised collagen?

Multi Collagen combines five collagen types in one daily serving. Our specialised products such as Cartilage Complex or Bone, by contrast, rely on specific peptides from a single raw material.

Which one suits you depends on where you want to place your focus.

How do I take the collagen?

Powder:
Stir 5 g once a day into 250 ml of water, juice or a drink of your choice – all five collagen types in one serving. Unflavoured and soluble, in your morning coffee too.

Capsules:
6 capsules a day with a meal and enough water – about 3 g in total, handy on the go.

Powder or capsules: one jar lasts 30 days.

What can I expect from the protocol?

The same serving every day – 5 g of powder or 6 capsules – for 90 days, so three jars. And full transparency: this page shows how the ingredients in this product were studied – participants, study design, duration and original sources.

Why do you show studies instead of promises?

Because the decision should be yours. We disclose what was studied – with study design, number of participants and original source. We leave the judgement to you.

Why is the protocol designed for 90 days?

The studies on Multi’s ingredients ran from 8 weeks to 12 months. One jar lasts 30 days – the 90-day protocol with three jars sits within that range. That is why we recommend it to start. If you want to continue after that, choose the 180-day protocol with the lowest price per day.

Why bioactive peptides — and not just collagen?

“Collagen” alone does not tell you which specific peptides a product contains. Enzymatic hydrolysis splits collagen into smaller collagen peptides, producing peptides with different properties.

For our protocols we choose collagen peptides that were studied – with number of participants, duration and daily amount.

That way you can look up how each studied ingredient was examined.

What is known about long-term intake?

The studies on Multi's ingredients ran from 8 weeks to 12 months. We recommend starting with the 90-day protocol. If you want to continue after that, choose the 180-day protocol – at the lowest price per day.

Five collagen types. 6 capsules a day. 90 days.

Start your protocol