Blog Posts

Current insights into collagen

Learn more about the science behind collagen, how it works in the body, and what current research shows.

Collagen and anti-ageing: How it really affects your skin

Collagen and anti-ageing - how are they connected? Find out here!

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What destroys collagen? The biggest enemies of healthy skin and joints

Find out everything about the biggest enemies of healthy skin and joints! 

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How collagen helps against cellulite: a scientific approach

Smoother skin despite cellulite? Discover how collagen strengthens your connective tissue and visibly reduces dimples!

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Bioactive Collagen Peptides vs. Collagen Hydrolysate - What's Better?

Learn the difference between hydrolyzed collagen peptides and bio-active collagen peptides to decide which best fits your health goals and budget.

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Essential Nutrition for Menopause: Preventing Osteoporosis Risk with Collagen

Most women don't know that loss of estrogen during menopause significantly increases osteoporosis risk.  The science shows that women taking collagen show an increase in bone density, and reduced fractures.

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Type 1 Collagen: What It Is and Why It Matters for Your Body

Discover why Type 1 collagen is crucial for the structure, strength, and elasticity of connective tissues like hair, skin, nails, bones, and tendons, playing a vital role in health and...

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How Much Collagen Per Day is Optimal?

Discover the ideal daily collagen dosage for optimal health and beauty benefits, and learn why consistency and high-quality collagen make all the difference.

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How to Pick the Best Collagen Powder: A Comprehensive Guide

This guide explains the key factors for choosing the best collagen, helping you find the ideal supplement for your hair, skin, nails, bones, joints, and overall health.

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