Skin, Hair & Nails Collagen Capsules
Patented peptides · Collagen types I and III · Ideal on the go
In stock · Delivery in 1–3 working days
- Filled in Germany
- Free shipping from €50
The collagen capsules are pleasantly small and easy to swallow. At a recommended dose of 6 capsules a day, one pack lasts a month. …
Panda_1987Skin·Hair·Nails Capsules
A collagen protocol takes time.The research took time. So does building a routine.
Collagen peptide studies run for weeks or months. That is why a protocol needs one thing above all: consistency.
Clinical studies How long the studies ran
Studied over weeks
In two randomised, double-blind, placebo-controlled studies, bioactive collagen peptides were taken daily for 8 weeks.
Studied over months
Randomised and placebo-controlled: another study followed intake over 16 weeks.
Observed long-term
An open-label study without a control group followed intake over 24 weeks.
Reviews What customers describe, in their own words
8 weeks
The daily routine takes shape.
“The capsules are relatively large, you should know that. But they are easy to swallow. …”
16 weeks
Taking it becomes a habit.
“The product is simply great, I can recommend it!”
24 weeks
The protocol is a fixed part of everyday life.
“The capsules are odourless and without any aftertaste. …”
Studies on these collagen peptides ran for 8 to 24 weeks.
That's why the Kollagen Institut protocol is designed for 90 days.
Choose your protocolBased on the duration of clinical studies on collagen peptides.
The Kollagen Institut method
The right product. The right dose. The right duration.
-
A
Your goal
A protocol forskin, hair and nails.
Source and collagen type are fixed: type I and III collagen peptides from pork.
-
B
Your daily dose
A fixeddaily serving.
6 capsules a day – approx. 3 g of type I and III collagen peptides. 180 capsules per jar, exactly 30 daily servings. The studies of the peptide type in this product used 2.5 g or 5 g a day.
-
C
The duration
The research determinesthe length of the protocol.
The studies on this peptide type ran for 8, 16 and 24 weeks. At 90 days, the protocol sits within that range.
Your protocol: 3 x Hair, Skin, Nails Collagen Capsules
Bioactive collagen peptides. Types I and III, hydrolysed, from pork.
5 g daily 90 days
From collagen to bioactive peptides.
Pork collagen is the starting point.
Enzymes break the long collagen chains down into short, easily soluble peptides.
Specific bioactive collagen peptides, types I and III – examined in clinical studies.
From collagen to a defined peptide profile.
Filled in Germany.
Clinical studies
Research, disclosed.
Studied: the peptide type in this product – four studies, 252 participants, 2.5 g or 5 g a day. Three of them were randomised and placebo-controlled, two of these also double-blind.
252
people took part
3/4
studies randomised and placebo-controlled
24
weeks: the longest study
7
years of research, 2014 to 2020
CONDUCTED AT
Hamburg (SGS Institute) Kiel University Porto Alegre
3 x Hair, Skin, Nails Collagen Capsules
Clinically studied peptides. A defined daily serving.
Every study with design, number of participants and original source.
Peer-reviewed, published 2014 to 2020 – in journals such as Skin Pharmacology and Physiology and the Journal of Cosmetic Dermatology.
Product details
Recommended use
Stir one scoop (5 g) into water or a drink of your choice, once a day.
Ingredients
Collagen hydrolysate (pork) and Capsule shell: hydroxypropyl methylcellulose (HPMC, transparent, vegan)
Allergens are marked in bold (EU Food Information Regulation, Annex II).
Nutritional values
- Nutrition
- per 100 g capsule contents
- per daily serving
(6 capsules) - Energy
- 1581 kJ / 372 kcal
- 47 kJ / 11 kcal
- Fat
- 0 g
- 0 g
- of which saturates
- 0 g
- 0 g
- Carbohydrate
- 0 g
- 0 g
- of which sugars
- 0 g
- 0 g
- Protein
- 93 g
- 2.8 g
- Salt
- 0.5 g
- 0.02 g
- Collagen hydrolysate
- 100 g
- 3 g
Amino acid profile
- Alanine
- 8,600 mg
- Arginine
- 7,300 mg
- Aspartic acid
- 5,800 mg
- Glutamic acid
- 10,200 mg
- Glycine
- 22,100 mg
- Histidine
- 1,000 mg
- Isoleucine
- 1,400 mg
- Leucine
- 2,700 mg
- Lysine
- 3,600 mg
- Hydroxylysine
- 1,600 mg
- Methionine
- 900 mg
- Phenylalanine
- 2,100 mg
- Proline
- 12,600 mg
- Hydroxyproline
- 11,900 mg
- Serine
- 3,200 mg
- Threonine
- 1,800 mg
- Tyrosine
- 800 mg
- Valine
- 2,400 mg
All values per 100 g protein
Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Do not exceed the stated recommended daily intake. Keep out of the reach of young children.
Protocol guide
Which collagen protocol fits your goal?
Not all collagen is the same. That’s why every protocol starts with one question: what is your goal?
Current protocol
Skin · Hair · Nails Collagen
Patented peptides, types I and III from pork.
Best ifyour focus is on skin, hair and nails.
Patented peptides, type I from fish.
Marine Collagen
Patented peptides, type I from fish.
Best ifyou prefer collagen from fish.
With eggshell membrane, hyaluron and elastin.
Vegetarian Collagen Complex
With eggshell membrane, hyaluron and elastin.
Best ifyou don’t want collagen from beef, pork or fish.
What customers say
How the protocol fits into everyday life.
-
the capsules have become a daily routine for me.
Pohli -
very satisfied so far, happy to buy again.
Jacobus -
I stocked up with a bundle, 6 jars straight away for 6 months. …
Nuschel76 -
Für mich sind Kapseln viel leichter als Pulver einzunehmen. Kein Verrühren in meinem Tee, kein unangenehmer Geschmack. …
Mia
Questions about collagen for skin, hair and nails
The role collagen plays in skin, hair and nails, and how to take it.
What role does collagen play in skin, hair and nails?
Skin is made up largely of collagen – above all type I. Together with elastin, these fibres form a network that gives skin its structure.
Hair and nails, by contrast, are not made of collagen but of keratin – a different protein with a different structure.
Our protocol is built on specific bioactive collagen peptides, types I and III.
How do I take the collagen?
Powder:
Stir 5 g once a day into 250 ml of water, juice or a drink of your choice. Unflavoured and soluble, in your morning coffee too.
Capsules:
6 capsules a day with a meal and enough water – about 3 g in total, handy on the go.
Powder or capsules: one jar lasts 30 days.
What can I expect from the protocol?
The same serving every day – 5 g of powder or 6 capsules – for 90 days, so three jars. And full transparency: this page shows how the ingredients in this product were studied – participants, study design, duration and original sources.
Why do you show studies instead of promises?
Because the decision should be yours. We disclose what was studied – with study design, number of participants and original source. We leave the judgement to you.
Why is the protocol designed for 90 days?
The four studies on the peptide type in this product ran for 8, 16 and 24 weeks. One jar lasts 30 days – the 90-day protocol with three jars fully covers the shortest study and sits within the range studied. That is why we recommend it to start. If you then also want to cover the longest study period, choose the 180-day protocol with the lowest price per day.
Why bioactive peptides — and not just collagen?
“Collagen” alone does not tell you which specific peptides a product contains. Enzymatic hydrolysis splits collagen into smaller collagen peptides, producing peptides with different properties.
For our protocols we deliberately select specific bioactive collagen peptides, taking into account the peptides, doses and intake periods that have been studied.
This is how we link the choice of peptides to clinical studies – matched to each goal.
What is known about long-term intake?
The four studies on this peptide type ran for up to 24 weeks. We recommend starting with the 90-day protocol. To cover the whole study period, choose the 180-day protocol – at the lowest price per day.
Type I and III collagen from pork. 6 capsules a day. 90 days.